August, 2019 | Crystal's Recipes

Hearty, Classic Vegan Chili

18 August, 2019 Crystal's Recipes 0 Comments Dinner Esselstyn No Oil Recipes Soups Vegan Whole food plant based 2:15 pm

Last night as I was tucking my 7 year-old into bed, she said, "Mom, will you make chili for dinner tomorrow? I LOVE your chili." What mama could resist that? This recipe is adapted from…

Roasted Chickpeas

9 August, 2019 Crystal's Recipes 0 Comments Esselstyn Lunch No Oil Recipes Sides Vegan Whole food plant based 7:29 am

These are addictive and delicious. I love to make roasted chickpeas when I know we'll be taking long car rides, because everyone loves them. What's better, since we don't cook with oil, these never leave…

Perfect Vegan Pancakes

7 August, 2019 Crystal's Recipes 6 Comments Breakfast Esselstyn No Oil Vegan Whole food plant based 9:19 am

What I love about these pancakes is what I DON'T get from them- that blood sugar spike and then crash, and then feeling like I'm starving 2 hours later. I stopped eating pancakes years ago…

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Month: August 2019

Hearty, Classic Vegan Chili

Roasted Chickpeas

Perfect Vegan Pancakes