Cookies
Sugar-Free Chewy Gingerbread Spice Cookies
These Gingerbread cookies are incredible. The perfect cookie when you want something comforting, and special enough to feel like a celebratory treat. These are based on my Chewy Gingerbread Spice Cookies, but without sugar and using less ginger so it wouldn’t become overpowering. You could roll them into balls and press softly with a glass…
Read MoreHeart Bars – Vegan, Oil-Free (Heart Thrive Copycat)
If you love Heart Thrive bars, this recipe will give you (almost!) the same heart-healthy, delicious taste from your own kitchen.
Read More2021 Best Esselstyn Recipes
Dr. Caldwell Esselstyn recommends an oil-free, vegan diet in his book Prevent and Reverse Heart Disease . In addition to the great recipes in his accompanying cookbook, The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes, here are a few recipes that meet Dr. Esselstyn’s guidelines that we make almost every week,…
Read MoreChewy Gingerbread Spice Cookies
I LOVE ginger spice cookies- the chewier the better. I worried that I wouldn’t be able to find a recipe that satisfied my taste buds and was also oil-free. I adapted this recipe from this one posted by the Cleveland Clinic, from Dr. Esselstyn’s Prevent and Reverse Heart Disease book. When I’m making these sweeter…
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