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Enchilada Pasta - vegan, oil-free
All the deliciousness of enchiladas, with no oil, dairy, or meat!
Cook Time
30
minutes
mins
Course:
Dinner
Keyword:
blackbeans, easy, esselstyn, nooil, oilfree, wfpb, wfpbno, whole food, whole grain
Servings:
6
Calories:
Author:
Crystal's Recipes
Ingredients
8
oz
whole wheat penne
28
oz
red enchilada sauce
28
oz
crushed tomatoes
16
oz
fat-free re-fried beans
16
oz
black beans
1
tbsp
cumin
1
tbsp
chili powder
12
oz
frozen corn, or frozen mixed vegetables
Instructions
In a large stock pot, combine enchilada sauce, crushed tomatoes, and spices.
Heat to nearly boiling, then add the re-fried beans and penne, stirring frequently.
After 10 minutes, add black beans and frozen corn, stirring well until the vegetables are thawed and hot.
Serve with a shake of nutritional yeast if you'd like for extra protein and a cheesy taste.