Chickpea Rice Soup- Vegan, Oil-Free
This Chickpea Rice Soup, which is vegan, oil-free, and delicious, is easily one of my family's favorites. My daughters like it with a little bit of salt (but no pepper!) and my husband and I…
Zesty Quinoa Salad
28 October, 2018
Crystal's Recipes
0 Comments
Dinner
Esselstyn
Lunch
No Oil
Salads
Sides
Vegan
1:07 pm
I've made this recipe so many times, it has become a household staple. By far one of my husband's favorite recipes, this is one thing I can be sure everyone will eat. The most memorable…
Chewy Gingerbread Spice Cookies
28 October, 2018
Crystal's Recipes
3 Comments
Cookies
Desserts
Esselstyn
Holidays
No Oil
Recipes
Sweets
Vegan
11:51 am
I LOVE ginger spice cookies- the chewier the better. I worried that I wouldn't be able to find a recipe that satisfied my taste buds and was also oil-free. I adapted this recipe from this…
Fastest, Easiest, Yummiest Plant-Based, No-Oil Sugar-Free Pumpkin Scones
28 October, 2018
Crystal's Recipes
4 Comments
Breakfast
Esselstyn
Holidays
No Oil
Recipes
Scones & Muffins
Sweets
Vegan
10:56 am
We love baked goods around here, yet after discovering Dr. Esselstyn and his research, we knew typical white flour, sugar, oil/butter and salt were no longer things we wanted to regularly consume. Inspired by the…