Archive for December 2018

Dr. Caldwell Esselstyn recommends an oil-free, vegan diet in his book Prevent and Reverse Heart Disease . In addition to the great recipes in his accompanying cookbook, The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes, here are a few recipes that meet Dr. Esselstyn’s guidelines that we make almost every week,…