September 25, 2025 | Crystal's Recipes

Whole Wheat Bread – Vegan, Oil-free

25 September, 2025 Crystal's Recipes 1 Comment Breakfast Dinner Esselstyn No Oil Scones & Muffins Sides Vegan Whole food plant based 9:43 am

This is my favorite rib-sticking, hearty, delicious, wholesome, and heavenly bread. Plus, it makes the house smell like you're a master French baker. I love to make this before I invite friends over- the aroma…

Longevity Minestrone from Dan’s Blue Zones, Esselstyn, No-Oil

25 September, 2025 Crystal's Recipes 0 Comments Dinner Esselstyn No Oil Recipes Soups Vegan Whole food plant based 9:34 am

Though the Blue Zones were initially discovered by Michel Poulain, Dan Buettner wrote the book on "lessons for living longer from the people who've lived the longest." While I love the book and especially enjoy…

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Day: September 25, 2025

Whole Wheat Bread – Vegan, Oil-free

Longevity Minestrone from Dan’s Blue Zones, Esselstyn, No-Oil