Tofu Stir-Fry – Vegan, Oil-Free
This is one of the fastest meals to make, especially with the quick couscous as the base. You can swap rice instead, and your total cook time increases only as long as it takes for…
Irish Soda Bread – Vegan, Oil-Free
17 October, 2025
Crystal's Recipes
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Breakfast
Dinner
Esselstyn
Lunch
No Oil
Recipes
Sides
Vegan
Whole food plant based
6:11 pm
I wanted a slice of bread without the hours of rising that yeast breads take, so I was excited to modify this recipe to see how it came out. The vegan, oil-free "buttermilk" gives it…