Articles
Book Review: I [Love] Raw by Christy Harden, M.S., M.A.
Friend and publisher Maurice Bassett, knowing I’m vegan and a huge fan of raw food, sent me Christy Harden’s latest book, I ❤️ Raw: A How-To Guide for Reconnecting to Yourself and the Earth through Plant-Based Living. In this great guide to raw food, Christy shares: How to transition to a raw vegan diet How…
Read More2021 Best Esselstyn Recipes
Dr. Caldwell Esselstyn recommends an oil-free, vegan diet in his book Prevent and Reverse Heart Disease . In addition to the great recipes in his accompanying cookbook, The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes, here are a few recipes that meet Dr. Esselstyn’s guidelines that we make almost every week,…
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