Salads
Instant Pot Beets
I’m on a mission to cook every vegetable in my kitchen in the Instant Pot. Well, every starchy, root veggie at least- I don’t see a reason for putting cucumber in it 😂 When I cooked beets in the Instant Pot for the first time, I was transformed. It was so easy! So quick! And…
Read More2021 Best Esselstyn Recipes
Dr. Caldwell Esselstyn recommends an oil-free, vegan diet in his book Prevent and Reverse Heart Disease . In addition to the great recipes in his accompanying cookbook, The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes, here are a few recipes that meet Dr. Esselstyn’s guidelines that we make almost every week,…
Read MorePerfect Hummus
This perfect hummus is your salad’s best friend. Great for wraps, dips, salads and sides. This is a no oil, completely clean recipe that I make every week. We often have it as a dip for celery and baby carrots, but my absolute favorite way to eat this is layered on a salad with salsa…
Read MoreZesty Quinoa Salad
I’ve made this recipe so many times, it has become a household staple. By far one of my husband’s favorite recipes, this is one thing I can be sure everyone will eat. The most memorable version of this salad was when the only add-in vegetable we used were 2 cups of tiny plum tomatoes that…
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