October 28, 2018 | Crystal's Recipes

Zesty Quinoa Salad

28 October, 2018 Crystal's Recipes 0 Comments Dinner Esselstyn Lunch No Oil Salads Sides Vegan 1:07 pm

I've made this recipe so many times, it has become a household staple. By far one of my husband's favorite recipes, this is one thing I can be sure everyone will eat. The most memorable…

Chewy Gingerbread Spice Cookies

28 October, 2018 Crystal's Recipes 3 Comments Cookies Desserts Esselstyn Holidays No Oil Recipes Sweets Vegan 11:51 am

I LOVE ginger spice cookies- the chewier the better. I worried that I wouldn't be able to find a recipe that satisfied my taste buds and was also oil-free. I adapted this recipe from this…

Fastest, Easiest, Yummiest Plant-Based, No-Oil Sugar-Free Pumpkin Scones

28 October, 2018 Crystal's Recipes 4 Comments Breakfast Esselstyn Holidays No Oil Recipes Scones & Muffins Sweets Vegan 10:56 am

We love baked goods around here, yet after discovering Dr. Esselstyn and his research, we knew typical white flour, sugar, oil/butter and salt were no longer things we wanted to regularly consume. Inspired by the…

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Day: October 28, 2018

Zesty Quinoa Salad

Chewy Gingerbread Spice Cookies

Fastest, Easiest, Yummiest Plant-Based, No-Oil Sugar-Free Pumpkin Scones