Vegan Ice Cream

This is one of our favorite after-dinner treats. We have added all kinds of fruit to the mix- and even eaten it without any other fruit but the banana base. Excellent with a bit of vanilla, or substitute with a bit of maple syrup or maple syrup flavoring for a completely different kick.

This mixes much better if the bananas are thawed for a few minutes before blending, so take your bananas out of the freezer 15-20 minutes before you want your dessert.

Vegan Ice Cream

Best vegan ice cream- no added sugar, just pure delicious.

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Prep Time: 10 minutes minutes

Cook Time: 2 minutes minutes

Total Time: 12 minutes minutes

Course: Dessert

Cuisine: American

Keyword: esselstyn, plantstrong, sugar-free, vegan

Servings: 2

Calories: 247kcal

Author: Crystal Pirri

Ingredients

• 4 frozen bananas
• 1 tsp vanilla
• 1 cup raspberries or cherries, blueberries, blackberries
• 1 tbsp goji berries or dried cranberries, to top
• 1/2 cup water to mix

US Customary - Metric

Instructions

• Let bananas sit for 10 minutes after removing from freezer. Break into smaller chunks and put in Vitamix or other high-speed blender.
• Blend on low until large chunks are blended. Add water a little at a time, as needed. 
• Add berries and vanilla, blend until smooth.
• Spoon into cups, add goji berries to top.

Nutrition

Serving: 1bowl | Calories: 247kcal | Carbohydrates: 61g | Protein: 3g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 6mg | Potassium: 935mg | Fiber: 10g | Sugar: 31g | Vitamin A: 150IU | Vitamin C: 36.2mg | Calcium: 27mg | Iron: 1mg

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