Hearty Split Pea Soup

I never thought I would hoard soup.

I mean, who does that?

Apparently, me.

This is my FAVORITE SOUP OF ALL TIME. In fact, I will make dinner for everyone else the next day just to have the leftovers for this all to myself.

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Clearly, I have issues.

Of all the soups I make (and that’s an ungodly amount) this is the one that I dream about for a midnight snack.

Who would think, right? It’s just split peas and potatoes.

But I think it’s the spices together that make it completely irresistible.

I put salt and pepper on mine, hubby only pepper (and sometimes cayenne, because he’s hardcore) and my daughters eat it as-is.

And then I eat more.

And more.

And more.

If you make this, let me know how it goes.

And where you live, because I’m coming over 😂

Hearty Split Pea Soup

This hearty soup is perfect for cold evenings, and relatively quick to make. It's even more delicious the next day.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course, Soup
Cuisine: American
Keyword: esselstyn, nooil, oilfree, plant-based, splitpea, vegan, vegetarian, whole food
Servings: 12 bowls
Calories: 253kcal
Author: Crystal Pirri

Ingredients

Instructions

  • Add celery, onion and garlic to stock pot with a thin layer of water. Saute for several minutes until onion is translucent, adding more water if needed.
  • Add carrots and potatoes, and cook for an additional few minutes until everything is warm and combined.
  • Add split peas and spices, cover with water.
  • Increase heat to high until soup has boiled for 2-4 minutes, then reduce to simmer.
  • Let simmer 20-30 minutes or until potatoes and carrots are soft but not mushy.
  • Add salt and pepper to taste (we prefer to season each person's serving at the table, since some are pepper fans and some don't want salt).
  • Keeps well in a covered container in the fridge for 2-3 days.

Nutrition

Serving: 1bowl | Calories: 253kcal | Carbohydrates: 49g | Protein: 14g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 37mg | Potassium: 1032mg | Fiber: 14g | Sugar: 6g | Vitamin A: 2630IU | Vitamin C: 12mg | Calcium: 46mg | Iron: 3mg

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2 Comments

  1. Dan on October 17, 2020 at 2:44 pm

    5 stars
    This Split Pea soup is terrific

    • Crystal Pirri on October 17, 2020 at 2:59 pm

      Thank you Dan!

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