Sweets | Crystal's Recipes

Banana Bread- Vegan, Oil-Free

12 September, 2025 Crystal's Recipes 0 Comments Breakfast Desserts Esselstyn No Oil Recipes Scones & Muffins Sweets Vegan Whole food plant based 6:16 pm

I intentionally buy extra bananas, hoping I get a few that stay on the counter until they're spotted brown so I can make this recipe. This morning, I had just the bunch, and quickly whipped…

Vegan Ice Cream

15 February, 2019 Crystal's Recipes 0 Comments Desserts Esselstyn No Oil Sweets Vegan Whole food plant based 5:50 pm

This is one of our favorite after-dinner treats. We have added all kinds of fruit to the mix- and even eaten it without any other fruit but the banana base. Excellent with a bit of…

Gluten-Free Applesauce Scones

15 February, 2019 Crystal's Recipes 13 Comments Breakfast Desserts Esselstyn Holidays No Oil Recipes Scones & Muffins Sweets Vegan Whole food plant based 5:24 pm

Similar to my Pumpkin Scones, these applesauce scones are hearty and satisfying. These are so versatile- I've served them as sides for dinner or lunch, as a brunch option, as dessert (my kids love them…

Heart Bars – Vegan, Oil-Free (Heart Thrive Copycat)

16 January, 2019 Crystal's Recipes 0 Comments Breakfast Cookies Desserts Esselstyn No Oil Scones & Muffins Sweets Vegan Whole food plant based 3:09 pm

Mark and I love these Heart Thrive bars from The Healthy Baking Company. We have bought hundreds of them... and plan to buy hundreds more. Yet once in awhile I want to have something just…

2021 Best Esselstyn Recipes

15 December, 2018 Crystal's Recipes 0 Comments Articles Breakfast Cookies Desserts Dinner Esselstyn Holidays Lunch No Oil Recipes Salads Scones & Muffins Sides Soups Sweets Vegan Whole food plant based 9:22 am

Dr. Caldwell Esselstyn recommends an oil-free, vegan diet in his book Prevent and Reverse Heart Disease . In addition to the great recipes in his accompanying cookbook, The Prevent and Reverse Heart Disease Cookbook: Over 125…

Perfect Pumpkin Pie

21 November, 2018 Crystal's Recipes 2 Comments Desserts Esselstyn No Oil Sweets Vegan Whole food plant based 11:03 am

Time for an embarrassing secret: the first time I made this, I forgot the sugar, and it was TERRIBLE. You should have seen the look on my daughters' faces when they tried a bite 😂…

Fudgy Black Bean Brownies- Gluten Free, Oil Free, Vegan

15 November, 2018 Crystal's Recipes 2 Comments Desserts Esselstyn Holidays No Oil Sweets Vegan Whole food plant based 11:31 am

Oh. My. Gosh. When I need a chocolate fix, these are my absolute favorite. No flour. No oil. Just pure delicious. Want to know a secret? Sometimes I use pinto beans instead, if that's what…

Perfect Pumpkin Bread – Oil-free, Vegan, Delicious

13 November, 2018 Crystal's Recipes 0 Comments Desserts Esselstyn Holidays No Oil Scones & Muffins Sweets Vegan Whole food plant based 6:43 pm

Here's a little secret- every muffin recipe can easily be a sweetbread recipe, and vice versa. So if you want to turn this recipe into twelve mouth-watering muffins instead of eight slices of heavenly pumpkin…

Best Pumpkin Muffins

3 November, 2018 Crystal's Recipes 0 Comments Esselstyn No Oil Recipes Scones & Muffins Sweets Vegan 11:35 am

If you want a pumpkin recipe that everyone will love, try this! I sometimes substitute white flour for whole wheat flour when making these for others. When it's my husband and I, we're whole-wheat all…

Chewy Gingerbread Spice Cookies

28 October, 2018 Crystal's Recipes 3 Comments Cookies Desserts Esselstyn Holidays No Oil Recipes Sweets Vegan 11:51 am

I LOVE ginger spice cookies- the chewier the better. I worried that I wouldn't be able to find a recipe that satisfied my taste buds and was also oil-free. I adapted this recipe from this…

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Category: Sweets